Counseling Services in Utica, NY | Cuda Counseling LCSW, PLLC

Located in the foothills of the Adirondacks, Cuda Counseling (C²) provides compassionate, personalized mental health therapy to individuals and families across New York and Florida. Whether you prefer online therapy from the comfort of your home or in-person counseling at our Herkimer or Rome, NY offices, we’re here to support your journey.

Our licensed therapists specialize in anxiety, depression, life transitions, parent-child interaction therapy and more. Our therapists’ hours vary in availability and include some evening and weekend hours, to offer accessible, virtual mental health care throughout New York and Florida, including rural areas. Wherever you are, we’re ready to connect.

About Cuda Counseling

My story begins in the chaos of the 2005 Christmas rush, when I lost my UPS delivery job after accidentally backing over two cones. I felt crushed, unsure of where to turn, and I cried more than I care to admit. Then came the turning point: I realized I couldn’t stay stuck. I had to move forward.

What I thought was rock bottom became the foundation for something greater. Over the next 15 years, I built my career as a psychotherapist, and in 2017 I launched Cuda Counseling (C²).

At C², we understand that sometimes life can be served on the rocks, causing anxiety, depression, irritability, stress, and even a case of the f*ck-its. Our therapists are more than professionals; we’re real people who understand that when life knocks you down, it’s the bounce back that defines you.

We offer a compassionate, no-judgment space for those brave enough to take the first step, because starting counseling takes courage. Click below to begin your comeback.