What We Offer
Cuda Counseling Services
At Cuda Counseling, we're here to support you in a way that feels comfortable. Whether you're looking for help managing everyday stress, working through trauma, addressing substance use, or completing a required evaluation, we'll guide you every step of the way — at your pace and on your terms.
Individual Counseling
Get one-on-one support for anxiety, depression, stress, grief, trauma, or general mental health concerns. Together, we create a personalized plan to help you feel grounded, supported, and empowered.
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Substance Abuse Counseling
Support for individuals struggling with alcohol or drug use. Our team provides non-judgmental, structured treatment to help you reduce harm, build coping skills, and work toward long-term recovery.
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Impaired Driver Assessments
We provide professional Impaired Driving Assessments (IDAs) for individuals who require an evaluation following a DWI, DWAI, or related incident. Our assessments meet New York State requirements and are conducted with compassion, professionalism, and respect. You'll receive clear next steps, timely documentation, and support throughout the process.
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EMDR Therapy
An evidence-based therapy for trauma, PTSD, anxiety, and distressing memories. Eye Movement Desensitization and Reprocessing (EMDR) helps reduce the emotional intensity of past experiences and supports long-term healing.
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Progressive Counting
Progressive Counting (PC) is an evidence-based trauma processing method designed to reduce emotional distress connected to past traumatic or distressing experiences. The process involves briefly visualizing the memory while the therapist counts aloud for progressively longer periods.
Learn MoreNot Sure Where to Start?
Our therapists will work with you to find the right approach. The first step is simply reaching out.
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